Find a perfect treatment for you
Sports Massage
This appointment is a combination of deep tissue and remedial massage, depending on client’s needs. It involves firmer pressure, to ease muscular tension due to day-to-day stress or physical activities. It can also be used to assist in the rehabilitation of musculoskeletal injuries.
Swedish Massage
This treatment involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. By relieving muscle tension, Swedish therapy can be both relaxing and energizing.
Cupping Therapy
Cupping is a practice used in traditional medicine. It involves creating suction on the skin using a glass, ceramic, bamboo, or plastic cup. It’s used to disperse and break up stagnation and congestion by drawing congested blood, energy or other humors to the surface.
“Where there’s stagnation, there will be pain. Remove the stagnation, and you remove the pain.”
The old Chinese medical maxim holds that pain results from the congestion, stagnation, and blockage of Qi, or vital energy, vital fluids, lymph, phlegm, and blood. If pain is the essence of disease, then suffering is a result of obstructed or irregular flow in the body. Chinese cupping is therefore a method of breaking up the blockage to restore the body’s natural flow of energy.
Kinetic Chain Release
Kinetic Chain Release (KCR) is a simple yet extremely effective system of medically recognised and approved gentle mobilisations and stretches that were developed and synthesized into a treatment protocol by Scottish Physiotherapist Hugh Gilbert. KCR brings the physical body back into balance quickly and easily. It frequently provides a high degree of relief, and in many cases complete resolution, to the pain and discomfort caused by a number of medical conditions.
Pregnancy Massage
Pregnancy can put a lot of stress on your back, shoulders, neck and abdominal muscles. Pregnancy massage is designed to relieve some of the aches and pains common during pregnancy. Pregnancy or prenatal massage is used to reduce stress reduce swelling in the arms and legs and relieve muscle and joint pain. PLEASE NOTE: to attend pregnancy massage you MUST be at least in your SECON TRIMESTER. Always talk to your doctor before having a massage if you are at high risk of miscarriage, if you have high risk pregnancy, blood clot, abdominal pain or bleeding.